Weigh In record (no journal entry) for 13 July 2022
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112.9 kg
Lost so far: 12.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 39.91g | Prot: 68.02g | Carbs: 42.38g.
Breakfast: Coringa Cuscuz de Arroz. Lunch: Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada. Dinner: Salada de Alface com Vegetais Variados, Bisteca de Porco Grelhada. Snacks/Other: Mgm Pimentinha. more...
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Losing 1.7 kg a Week
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mariajcl's Weight History
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