Weigh In record (no journal entry) for 13 July 2022
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100.9 kg
Lost so far: 21.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 50.33g | Prot: 37.05g | Carbs: 181.04g.
Breakfast: Pão Integral, Café com Leite Integral, Nestlé Requeijão Cremoso, Ovo Mexido. Lunch: Farofa, Feijão Preto Cozido, Arroz Branco (Cozido), Almôndegas de Carne de Vaca, Batata Doce, Beterraba Cozida, Alface, Cenouras. Snacks/Other: Lacta Bis Xtra Oreo, Lacta Bis (30g), Cueca Virada, Pão de Queijo. more...
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Losing 1.5 kg a Week
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Ana Dalgallo's Weight History
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