Weigh In record (no journal entry) for 31 August 2014
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88.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 26.02g | Prot: 275.85g | Carbs: 218.63g.
Breakfast: Havregryn , Äggvita, Whey 100. Lunch: BCAA XX, Kvarg Lätt. Dinner: Stekt Kycklingfilé, Jasminris. Snacks/Other: Kaviar, Whey 100. more...
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Gaining 0.7 kg a Week
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