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KatiKau
Journal
31 Aug 14
KatiKau's Journal, 31 Aug 14
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Weigh In record (no journal entry) for 31 August 2014
62.6 kg
Lost so far:
11.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2014:
798 kcal
Fat: 12.08g | Prot: 37.19g | Carbs: 136.13g.
Breakfast:
Chicken Pita Wrap.
Lunch:
Pita Bread, Oven Fresh Roasted Garlic Baguette.
more...
2084 kcal
Exercise:
Standing - 3 hours, Skiing (water) - 30 minutes, Dance (slow step) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
5 Supporters
Support
Comments
Great weight loss!
31 Aug 14 by member:
Deb_N
Way to go!
01 Sep 14 by member:
MomjjjaLou
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KatiKau's Weight History
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