Weigh In record (no journal entry) for 13 July 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 32.31g | Prot: 73.46g | Carbs: 24.21g.
Breakfast: Haşlanmış Yumurta, Nescafe Sade. Lunch: Lipton Kiraz Sapı Çayı, Nescafe Sade. Dinner: Dana Eti, Haşhaşlı Çörek. more...
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Gaining 2.7 kg a Week
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invisible guest's Weight History
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