Weigh In record (no journal entry) for 13 July 2022
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75.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 61.41g | Prot: 40.98g | Carbs: 171.62g.
Lunch: Gallette di Riso, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Gamberi, Fresca Sfoglia Fettuccine all'uovo. Dinner: Biffi Salsa Greca, Olio Extra Vergine di Oliva, Carote, Nduja, Salsiccia di Maiale Fresca. Snacks/Other: Gocciole Biscotti. more...
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2187 kcal
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Exercise:
Football (soccer) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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AnitaPA1's Weight History
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