Weigh In record (no journal entry) for 13 July 2022
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 60.93g | Prot: 40.14g | Carbs: 92.39g.
Breakfast: Aguacate, Lala Leche Light Baja en Grasa, Huevo Cocido. Lunch: Alpura Crema, Huevo Cocido, Arroz a la Mexicana, Queso Manchego, Tortitas de Papa. Snacks/Other: La Michoacana Paleta de Nuez. more...
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Losing 4.9 kg a Week
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