Weigh In record (no journal entry) for 13 July 2022
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56.7 kg
Lost so far: 1.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 15.43g | Prot: 10.14g | Carbs: 19.74g.
Breakfast: Плавленный Сыр, Огурец (без Кожуры), Жареное Яйцо. Snacks/Other: Плавленный Сыр, Пастила. more...
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Losing 8.4 kg a Week
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