Weigh In record (no journal entry) for 14 July 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 15.01g | Prot: 4.63g | Carbs: 49.46g.
Breakfast: Tempe Goreng, Lemon, Cimory Squeeze Yogurt Original, Apel Fuji, Buah Naga. Snacks/Other: Keripik Pisang, Pisang Goreng. more...
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Gaining 0.1 kg a Week
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andien.jefri's Weight History
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