Weigh In record (no journal entry) for 13 July 2022
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71 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 27.16g | Prot: 46.16g | Carbs: 89.80g.
Breakfast: Akbar Rooibos, Pechuga de Pavo Cocida Corte Pluma, Pan Pita Perfecto, Lechuga Costina, Queso Ricotta Light. Lunch: Regimel Jalea, Zumo de Limón, Zapallo Italiano, Chef Aceite de Oliva Extra Virgen, Ajo Cocido, Cebollas, Arroz Blanco, Zapallo Hervido, Receta del Abuelo Chorizo de Pavo, Iansa Garbanzos. Dinner: Gallo Snacks Bizcochos de Arroz Dulces, Apio, Colun Mantequilla con Sal, Choclo, Champiñones, King Hamburguesa de Pollo, Chef Aceite de Oliva Extra Virgen, Loncoleche Crema sin Lactosa 10% Materia Grasa, Unimarc Queso Granulado, Brócoli. Snacks/Other: Oblea de Arroz. more...
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Losing 0.7 kg a Week
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Isadelapaz's Weight History
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