Weigh In record (no journal entry) for 14 July 2022
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90.3 kg
Lost so far: 7.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 15.00g | Prot: 70.00g | Carbs: 70.00g.
Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.3 kg a Week
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Raden.S.Psi's Weight History
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