Weigh In record (no journal entry) for 14 July 2022
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63 kg
Lost so far: 2.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 15.69g | Prot: 9.03g | Carbs: 43.10g.
Breakfast: Risoles, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Gaining 0.2 kg a Week
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dhytaprmswr's Weight History
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