Weigh In record (no journal entry) for 14 July 2022
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 6.73g | Prot: 56.51g | Carbs: 43.19g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника, Пятерочка Черешня , Нектарин, Магнит Слива, Фрау Му Творог 0%, Клубника, Лактика Йогурт Греческий 4%. more...
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Losing 3.5 kg a Week
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firenze2015's Weight History
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