Weigh In record (no journal entry) for 14 July 2022
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 26.00g | Prot: 58.59g | Carbs: 168.68g.
Breakfast: Pisang, Indomilk Good To Go Chocolate Avocado (250ml). Lunch: Ikan Tuna, Sayuran Rebus (tanpa Daging), Ketoprak. more...
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Gaining 0.2 kg a Week
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salsa1626's Weight History
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