Weigh In record (no journal entry) for 14 July 2022
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81.7 kg
Lost so far: 12.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.28g | Prot: 76.10g | Carbs: 85.73g.
Breakfast: Одари Молоко 3,2%, Лагман. Lunch: Абрикос, Банан, Творог 5%. Dinner: Банан, Творог 5%, Холодец. more...
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Losing 0.7 kg a Week
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Narmina 951017's Weight History
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