Weigh In record (no journal entry) for 14 July 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.00g | Prot: 36.00g | Carbs: 19.00g.
Lunch: Rebo Kuaci Original, Gloria Abon Ayam, Nescafe Classic, Diabetasol Sweetener. Dinner: Muscle First Gold Pro Isolate. more...
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Losing 0.6 kg a Week
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nananiinaa's Weight History
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