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😬😬😬
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76.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 86.88g | Prot: 64.61g | Carbs: 54.75g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Plus Rookkaas Gesneden, Komkommer (met Schil), Zandvliet Gelderse Gekookte Worst. Dinner: Gwoon Tomatensoep met Soepballetjes, AH Goudse Kaas Jong Belegen 48+, Jumbo Koolhydraat Arm Brood. Snacks/Other: Jumbo Notenmix Macadamia Gezouten, 2Keep Protein Bar Salted Caramel, Pepsi Max Cherry. more...
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Gaining 3.5 kg a Week
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Gerrika G's Weight History
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