中年大媽渴望標準體重's Journal, 14 Jul 22

38.4%
90.1*0.384=34.6kg
90.1 kg Lost so far: 3.1 kg.    Still to go: 90.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
647 kcal Fat: 38.55g | Prot: 39.28g | Carbs: 21.56g.   Breakfast: 7-11 大冰拿, 7-11 海鹽水煮蛋. Lunch: 苦瓜, 芹菜, 豬肝連, 滷蛋. more...
Losing 0.7 kg a Week

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中年大媽渴望標準體重's Weight History


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