Weigh In record (no journal entry) for 14 July 2022
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51 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 18.94g | Prot: 11.94g | Carbs: 64.15g.
Breakfast: Белевские Сладости Зефир Яблочный, Зеленый Чай. Lunch: Viola Сыр, Чай с Сахаром, Хлеб Зерновой, Ясные Зори Колбаса Вареная. more...
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Losing 4.2 kg a Week
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rkby rkby's Weight History
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