Weigh In record (no journal entry) for 14 July 2022
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69.5 kg
Lost so far: 16 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 76.17g | Prot: 159.17g | Carbs: 119.50g.
Breakfast: Croissants au Beurre, Biocoop Chiffonnade de Jambon Sec. Lunch: Carrefour Bio Poêlée de Légumes Grillés, Bar, Tipiak Sauce Beurre Blanc, Riz Sauvage (Cuit), Pain, Huîtres, Monoprix Beurre Doux. Dinner: Soy Tofu Fumé, Monoprix Beurre Doux, Le Gaulois Filets de Poulet. Snacks/Other: Isola Bio Lait Riz Coco, La Vie Claire Psyllium Blond. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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