Weigh In record (no journal entry) for 14 July 2022
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101.5 kg
Lost so far: 15.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 27.47g | Prot: 23.88g | Carbs: 25.28g.
Breakfast: Коломенское Батон, Капучино, Шампиньоны, Велком Бекон Венгерский, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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Amateresu's Weight History
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