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76.3 kg
Lost so far: 45.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 82.97g | Prot: 208.30g | Carbs: 169.51g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: ICA Fläskytterfilé, ICA Basic Potatis. Dinner: ICA Selection Hamburgerdressing, Pågen Brioche Gourmet Hamburgerbröd, Coop Hamburgare Original. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Njie ProPud Chocolate, Fazer Geisha. more...
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Gaining 6.3 kg a Week
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