Weigh In record (no journal entry) for 14 July 2022
|
79 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 2.11g | Prot: 26.80g | Carbs: 133.90g.
Breakfast: Barilla Spagetti. Snacks/Other: Jacobs Monarch Gold. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zafer Baldar's Weight History
|