Weigh In record (no journal entry) for 14 July 2022
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64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 89.00g | Prot: 75.22g | Carbs: 303.89g.
Breakfast: Nasi Pecel, Tahu Goreng, Jagung Rebus, Tempe Goreng Tepung. Lunch: Telur Rebus, Kerupuk Makanan Ringan, Tempe Goreng Tepung, Tumis Buncis, Nasi Putih, Kerupuk Makanan Ringan, Tahu Goreng. Dinner: Jambu Air, Nasi Pecel, Prime Bread Roti Isi Krim Coklat (50g), Telur Asin. more...
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Gaining 0.2 kg a Week
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larasayu3112's Weight History
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