Weigh In record (no journal entry) for 14 July 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 38.43g | Prot: 104.86g | Carbs: 183.30g.
Breakfast: Bowl&Basket Cottage Cheese, Egg White, Core Nutritional Protein Powder. Lunch: Kim's Deli Pop, Arnold 100% Whole Wheat Hamburger Buns, Great Value White American Cheese, Progresso Vegetable Classics Tomato Basil Soup. Dinner: Mission Protein Plant Powered Tortilla, Pictsweet Steam'ables Spring Vegetables, Perdue Ground Chicken. Snacks/Other: Newtons Candy Shop Gummies. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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