Weigh In record (no journal entry) for 01 September 2014
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1278 kcal
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Fat: 12.12g | Prot: 27.86g | Carbs: 259.54g.
Breakfast: Kaffee mit Milch. Lunch: Davert Thaicurry Pfanne. Snacks/Other: Dr. Quendt Dresdner Russisch Brot. more...
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Losing 1.4 kg a Week
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