Weigh In record (no journal entry) for 14 July 2022
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73.4 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 22.86g | Prot: 14.11g | Carbs: 29.88g.
Breakfast: Banha de Porco
, Ovo, Banana Prata, Apti Aveia em Flocos. more...
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Losing 0.2 kg a Week
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kelycerqueira's Weight History
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