Weigh In record (no journal entry) for 14 July 2022
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85.6 kg
Lost so far: 6.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 31.93g | Prot: 37.95g | Carbs: 82.77g.
Breakfast: Banana, Alface de Folha Verde, Tomates, Ovo Mexido, Iracema Leite de Amendoim. Snacks/Other: Banana, Sadia Mussarela, Iracema Leite de Amendoim, Oishii Tapioca. more...
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Gaining 4.9 kg a Week
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Elizete de Almeida's Weight History
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