Weigh In record (no journal entry) for 14 July 2022
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 89.93g | Prot: 186.18g | Carbs: 95.83g.
Breakfast: Vegetales Stir-fried, Queso Panela, Nopales, Huevo, Kirkland Signature Nuez de Castilla, Kirkland Signature Fresas Congeladas, Silk Leche de Almendras sin Endulzante, Nature's Best Isopure Zero Carb. Lunch: Pechuga de Pollo, Zanahoria, Spring Mix Ensalada Estilo Primavera, Semilla de Girasol, Pepino (Pelado). Dinner: Elote, Kirkland Milanesa Centro Choice. Snacks/Other: Protein Bar Robert Irvine's Barra de Proteína , De La Esquina Cacahuates, Naranjas, HEB Blueberries. more...
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steady weight
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Omar Areizaga's Weight History
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