Weigh In record (no journal entry) for 14 July 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 35.03g | Prot: 34.84g | Carbs: 59.20g.
Lunch: Nestlé Kit Kat, Nestlé Iogurte de Morango, Elma Chips Doritos Original, Tangerinas, Ovo Frito, Peito de Frango. more...
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Losing 4.2 kg a Week
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sbkarina's Weight History
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