Weigh In record (no journal entry) for 14 July 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 60.13g | Prot: 103.95g | Carbs: 83.80g.
Breakfast: Growth Supplements Creatina, Bolo Amarelo (com Cobertura Glacé de Chocolate), Clara de Ovo, Ovo, Qualitá Uva sem Sementes , St. Dalfour Geléia de Morango, Queijo Brie, Laranja Pêra. Lunch: Hellmann's Maionese, Nestlé Iogurte Natural Integral, Cenouras, Repolho-Roxo, Abóbora Cabotia, Cenouras, Carne Moída Refogada. Snacks/Other: Ovo, Cenouras Cozidas, Growth Supplements Colágeno Hidrolisado Natural, Growth Supplements Albumina Sabor Natural. more...
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Losing 0.3 kg a Week
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nettinha rr's Weight History
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