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yessss :) geht ja doch :P
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75 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1122 kcal
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Fat: 44.93g | Prot: 85.96g | Carbs: 96.05g.
Breakfast: Latte Macchiato, Aldi Milch 1,5%, Weetabix Original. Lunch: Kühne French Dressing, Jalapenos, Grüne Oliven, Gekochtes Ei, Tomaten, Gemischter Salat, Rote Paprika, Weight Watchers Geflügel Hacksteaks. Dinner: Milbona Quark Magerstufe, Hüttenkäse, Maxima Schoko Cappuccino, Aldi Milch 1,5%. more...
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2221 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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MissA0889's Weight History
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