Weigh In record (no journal entry) for 15 July 2022
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 71.83g | Prot: 54.29g | Carbs: 46.74g.
Breakfast: Чудское Озеро Сливки 33%, Кофе. Dinner: Курица Вареная, Помидор Соленый, Абрикосы, Печень Говяжья, Сало. more...
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Losing 0.5 kg a Week
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anastasiya1005_'s Weight History
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