loutchette's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
88.2 kg Lost so far: 7.3 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
1359 kcal Fat: 64.27g | Prot: 79.93g | Carbs: 109.02g.   Lunch: Lidl Pain Complet, Huile d'Olive, Eco + Mozzarella, Tomates Rouges, Beurre, Delisse Crème Légère Liquide, Picard Dos de Cabillaud, Riz Basmati (Cuit). Dinner: Marque Repère Smicy Bâtonnet Chocolat, Rustica Mayonnaise Allégée, Ethiquable Chocolat Noir Amande , Tartare Marque Ail et Fines Herbes, Lidl Pain Complet, Crevette, Salade de chou fleur. Snacks/Other: Del Monte Ananas en Tranches . more...
1882 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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loutchette's Weight History


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