Weigh In record (no journal entry) for 15 July 2022
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 23.33g | Prot: 30.63g | Carbs: 121.17g.
Breakfast: Apetit Laktoositon Pinaattikeitto, Lipton Forest Fruit Tee. Lunch: Pirkka Porkkana, Violife Greek White Block. Dinner: Omenat (Red Delicious), Apetit Kasvissosekeitto, Santa Maria Sweet Chili Sauce (Less Sugar). more...
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Gaining 0.8 kg a Week
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Milicauu's Weight History
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