Weigh In record (no journal entry) for 14 July 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 52.44g | Prot: 48.37g | Carbs: 180.47g.
Breakfast: Nasi Putih, Soto Ayam (Pakai Bihun, ½ Telor Rebus). Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Lapis Legit, Sari Roti Roti Isi Coklat, Combro Goreng. more...
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Gaining 0.7 kg a Week
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jesicasianturi's Weight History
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