Weigh In record (no journal entry) for 15 July 2022
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52.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 14.44g | Prot: 15.65g | Carbs: 171.62g.
Breakfast: Regal Marie, Golden Farm French Fries, Brokoli. Lunch: Brokoli Dimasak (dari Segar), Golden Farm French Fries. Snacks/Other: Pisang Kepok, Buah Anggur. more...
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Losing 2.1 kg a Week
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rafiqahputri's Weight History
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