Weigh In record (no journal entry) for 14 July 2022
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78.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 17.55g | Prot: 34.88g | Carbs: 124.82g.
Breakfast: Arcor Turrón de Maní Light, Ilolay Yogur Descremado Bebible. Lunch: Granja del Sol Milanesas De Soja Con Espinaca, Tomates, Molinos del Bosque Tostadas de Arroz sin Sal. Snacks/Other: Ilolay Yogur Descremado Bebible, Arcor Turrón de Maní Light. more...
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Gaining 0.7 kg a Week
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LuciaGuti15's Weight History
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