luuuyiii1's Journal, 15 Jul 22

禮拜五早起
46.4 kg Lost so far: 4.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
575 kcal Fat: 29.18g | Prot: 26.79g | Carbs: 55.63g.   Breakfast: 黑松 特濃韋恩咖啡. Lunch: 煮熟的竹筍(烹飪中加油), 早安美芝城 熱狗, 新鮮豬肉香腸, 白飯, 龍鳳 冷凍毛豆仁. more...
Losing 1.4 kg a Week

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luuuyiii1's Weight History


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