Weigh In record (no journal entry) for 15 July 2022
|
80.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 21.52g | Prot: 27.82g | Carbs: 67.95g.
Breakfast: Сахалинское Молоко Молоко 2,5%, Liebendorf Сыр Творожный Сливочный, Яйцо, Геркулес Овсяные Хлопья, Семена Льна. Lunch: Вареное Яйцо, Яичный Белок. Snacks/Other: Яблоко. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inspektor777's Weight History
|