Dila2404's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
55 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
679 kcal Fat: 21.27g | Prot: 33.80g | Carbs: 85.76g.   Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Kurma. Snacks/Other: Alfamart Stik Keju, Tugu Jogja Bakpia Kukus Brownies Coklat. more...
Gaining 0.0 kg a Week



     
 

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Dila2404's Weight History


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