Weigh In record (no journal entry) for 15 July 2022
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74.5 kg
Lost so far: 0.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.29g | Prot: 20.12g | Carbs: 85.07g.
Breakfast: Омлет или Яичница, Огурец (с Кожурой), Fruttis Йогурт с Бананом и Клубникой 5%. Lunch: Банан. more...
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Losing 10.5 kg a Week
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Марина Пшенникова's Weight History
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