Weigh In record (no journal entry) for 15 July 2022
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68.1 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 15.70g | Prot: 17.73g | Carbs: 44.09g.
Breakfast: Nescafe Classic, V-Soy Soya Bean Milk Multi-Grain, Telur Rebus, Sunpride Banana. more...
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Gaining 0.4 kg a Week
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nanaborjun's Weight History
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