Weigh In record (no journal entry) for 15 July 2022
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65.6 kg
Lost so far: 5.3 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 10.77g | Prot: 31.65g | Carbs: 83.44g.
Breakfast: Kebab. Lunch: Herbalife F1 Shake Mix Dutch Chocolate, Pisang. more...
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Losing 3.5 kg a Week
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amaliarafika1994's Weight History
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