Weigh In record (no journal entry) for 14 July 2022
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 13.68g | Prot: 42.43g | Carbs: 103.06g.
Breakfast: Kellogg's Eggo Cereal, Nature's Own Honey Wheat Keto , Fresas, Great Value Leche de Almendras . Lunch: Alpura Yogurt Natural Endulzado sin Grasa, Fresas, Avena, Fresas, Lyncott Queso Cottage 1%. Dinner: Silk Leche de Almendras Vainilla sin Azúcar , Amarea Obleas de Amaranto. Snacks/Other: La Terra Fina Dip de Alcachofa Parmesano y Ajo, Nature's Own Honey Wheat Keto , Pepino (Pelado), Hellmann's Mayonesa Light. more...
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Gaining 0.4 kg a Week
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_roxanne_'s Weight History
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