Weigh In record (no journal entry) for 15 July 2022
|
64.8 kg
Lost so far: 10.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 81.16g | Prot: 88.38g | Carbs: 127.24g.
Breakfast: Chikalab Mulatta Шоколадная Паста с Фундуком, Черника, Ашан Творог 5%. Lunch: Snaq Fabriq Snaqer, Белый Город Молоко 2,5%, Bombbar Батончик Фисташковый, Snaq Fabriq Snaqer. Dinner: Гренки Домашние. Snacks/Other: Перекресток Персик. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sophiemelodinskaya's Weight History
|