Weigh In record (no journal entry) for 15 July 2022
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73.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 35.74g | Prot: 34.71g | Carbs: 54.84g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Большой Папа Мороженое Смородина. Dinner: Плов со Свининой. more...
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Losing 0.9 kg a Week
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Anastasiya1896.'s Weight History
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