amira_afiff's Journal, 15 Jul 22

kayanya emang ga boleh makan diatas jam 9 😌🥲
62.4 kg Lost so far: 13.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1436 kcal Fat: 66.34g | Prot: 40.50g | Carbs: 210.99g.   Breakfast: Pisang. Lunch: Ponggol oreg barupanggang, Nasi Putih. Dinner: Pisang, Holland Bakery Nastar, Meranti Bolu Gulung, Greenfields Skimmed Milk (200ml), Nasi Putih, Ponggol oreg barupanggang. Snacks/Other: Sari Roti ROTI ISI CREAM MOCCA MOKA, Wingko Babat. more...
Losing 1.1 kg a Week

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amira_afiff's Weight History


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