kayanya emang ga boleh makan diatas jam 9 😌🥲
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 66.34g | Prot: 40.50g | Carbs: 210.99g.
Breakfast: Pisang. Lunch: Ponggol oreg barupanggang, Nasi Putih. Dinner: Pisang, Holland Bakery Nastar, Meranti Bolu Gulung, Greenfields Skimmed Milk (200ml), Nasi Putih, Ponggol oreg barupanggang. Snacks/Other: Sari Roti ROTI ISI CREAM MOCCA MOKA, Wingko Babat. more...
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Losing 1.1 kg a Week
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amira_afiff's Weight History
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