Weigh In record (no journal entry) for 15 July 2022
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108 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 74.42g | Prot: 109.42g | Carbs: 196.94g.
Lunch: Fastfit Chick'n Slim. Dinner: Mie Ayam, Clams (Mixed Species) , Fastfit DFC Super Special. Snacks/Other: Coconut Water, Beng-Beng Share It. more...
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Losing 3.5 kg a Week
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taudah111's Weight History
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