Weigh In record (no journal entry) for 15 July 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 6.71g | Prot: 18.74g | Carbs: 83.30g.
Lunch: Ашан Цукаты , Молоко (2% Обезжиренное), Оливковое Масло, Помидоры, Макфа Спирали Цельнозерновые . more...
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Gaining 0.2 kg a Week
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Alekss200672's Weight History
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